During these times with the Swine Flu and other flu's going around we can feel helpless but there are simple things you can do that may help to prevent germs from spreading.
This anti-flu spray can be spritzed into the air, your car, your office and on yourself. Tea Tree, lavender and lemon essential oils are known for their anti-infectious and antiseptic (infection contol) properties and may help to prevent colds and flus. See below where to purchase essential oils.
Aromatherapeutic Anti-Flu Spray
what you need to make it
Spray Bottle (2 or 4 ounces) 2 ounces is easy to carry with you
Water: Spring, Purified or Distilled
Tea Tree essential oil
Lavender essential oil
Lemon essential oil
2 ounce bottle of spray
12 drops tea tree essential oil
6 drops lavender essential oil
9 drops lemon essential oil
or
4 ounce bottle of spray
24 drops tea tree essential oil
12 drops lavender essential oil
18 drops lemon essential oil
add essential oils directly into bottle
fill bottle with water
cap and gently roll bottle in your palms to mix
Aromatherapeutic Simple Anti-Infectious Spray
2 ounces water
24 drops lavender essential oil
or
4 ounces water
48 drops lavender essential oil
same directions as above
Aromatherapeutic Tissue or Handkerchief Method
Place 1 drop of Tea Tree essential oil in the center of a folded tissue or handkerchief. Carry the tissue or handkerchief with you and smell throughout the day.
Easy House Steam
Antiviral Herbs that help to kill germs: lavender, peppermint or thyme
6 cups water
1/2 cup fresh antiviral herbs or 1/4 cup of dried antiviral herbs
Add water and herbs into a pot.
Bring water to a boil, turn off heat and let herbs steam into the air.
Where to purchase essential oils
Locally
Whole Foods Market
Health Food Stores
Online
Simplers
Mountain Rose Herbs
Flora Medica
EssentialWholesale
Sunrose Aromatics
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